New Year Resolutions!

Happy New Year! I hope you are not too hungover. I never normally bother with New Year resolutions but this year I thought why not. I have always avoided them in the past as I think before you have even reached the end of January the novelty has worn off and you…

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Sleek Technique.

On Saturday I had the best workout and I just couldn’t wait to tell you all about it. I first heard of Sleek Technique via Twitter, and after looking in to what it was about, I absolutely had to give it a go. Let me explain a little bit about it….Sleek…

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