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One To Watch: HidrateMe
I am hopeless at making sure that I drink enough during the day. I always have a cup of tea as soon as I get up but I can quite easily ‘forget’ to…
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Smarter Health and Fitness.
I was asked to take a look at the Smarter Health and Fitness website and I found it so helpful that I wanted to share it with you all. Obviously this is not…
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My Fitness Goals
I have been thinking about my fitness levels a lot recently, probably because I am unable to exercise. Unfortunately I have glandular fever so I have been told I need to wait until…
